Which foods cause sinus inflammation?

Diet for chronic sinusitis: strengthen the immune system

Bread, cereals and side dishes such as pasta, potatoes, riceModerately: Whole-grain bread, whole-grain cereal products, in particular made from oats, barley, spelled, rye (containing gluten) or sham grains such as buckwheat, amaranth, quinoa (gluten-free);
Oatmeal, muesli without sugar;
Whole grain pasta, whole grain rice, jacket potatoesWhite bread, toast, rusks, wheat and milk rolls, croissants;
Durum wheat pasta; peeled rice, french fries, croquettes, mashed potatoes, pancakes, potato pancakes;
Ready meals, fast foodSnacks and nibbles
(if required 1 small handful of "Luxus" per day, max. 25 g)Sweet baked goods, sweets, sweet dairy products (see below), savory biscuits, chips, flipsfruit
(1-2 servings a day)Apple, apricots, apricots, blackberries, clementines, strawberries (fresh), grapefruit, blueberries, raspberries, currants, sour cherries, kiwi, nectarine, papaya, orange, plums, peaches, gooseberries, watermelon, plumsSugared fruit preserves and fruit purée, candied dried fruit
I.n moderate, as it is rich in sugar: Banana, persimmon (sharon), grapes, cherry, pineapple, mango, honeydew melon and pearvegetables
(3 servings a day)no restrictionsNuts and seeds
(approx. 40 g per day)no restrictions except see rightPeanuts and salted nutsfats and oils
(about 2 tbsp a day)Olive oil, rapeseed oil, hemp oil, walnut oil, linseed oil *), wheat germ oil *);
in dimensions: butterPork and goose lard, clarified butter, palm fat, mayonnaise, sunflower oil, safflower oilbeverages
(approx. 2 liters a day)Water, unsweetened tea (chamomile, fennel, thyme, peppermint) and coffeeFruit juice, soft drinks, cocoa, alcoholfish and seafood
(1-2 times a week approx. 200-250 g)no restrictions except see rightFish pickled or breaded in mayonnaiseSausages and meat
(2-3 times a week approx. 200-250 g)Lean cold cuts such as corned beef, turkey breast cuts, chicken, turkey,
Beef filletLeberwurst, Mettwurst, Weißwurst, Salami, Bacon, Mortadella, Fleischwurst, Bockwurst, Bratwurst, Blackwurst, Fleischkäse / Leberkäse, Neck meat, Bacon and the likeEggs,
Milk and milkproducts,
cheeseEggs in all variations;
Milk up to 3.5% fat, buttermilk, quark up to 20% fat, natural yoghurt up to 3.5% fat;
Cheese up to 45% fat i. Tr .: semi-hard cheese, soft cheese, feta cheese, mozzarellaMayonnaise;
Cream and creme fraiche;
Pudding, rice pudding, fruit yoghurt, fruit quark, cocoa preparations, fruit buttermilk