What is priority setting in life
Learning to Set Priorities: The Key to Our Mental Wellbeing
Last update: October 16, 2018
Learning to prioritize isn't just about knowing what good time management looks like. Setting priorities means organizing our own lives, setting values, remembering what is really important and what we should better put off or even leave completely. Our priorities should always correspond to our own goals, which are like a beacon for us, which illuminate our path and inspire us.
Nonetheless, we must remember that while we have many resources to make these dreams come true, it is still a task that is on our to-do list. People tend to get lost in their everyday stress. Nowadays, and because of the constant overstimulation, it is also difficult for us to set priorities. We receive information all the time, and someone always wants something from us. And our attention, which is like an untrained muscle, can be torn back and forth without being sure which goals to focus on.
"Don't invest your heart in so many things."
The need to set priorities goes beyond personal productivity. We are dealing with a multi-level and transversal competence that affects every area of our life. Because those who know and can remember what is really important are better off in their relationships, in their work and in their emotional development.
Learning to set priorities: a task that we put on the back burner
Why do some of us find it so difficult to learn to prioritize? The answer is simple: because we live in worry. Our minds often go much faster than life itself because it feels overwhelmed and under pressure. We want to achieve everything, satisfy everyone, solve everything. Then when we close our eyes at night, we do it with such an oppressive feeling that we wake up the next day thinking of a long list of things to do.
When these tasks pile up, fear and stress try to take control of us. And when that happens, it messes everything up and makes everything so difficult that every goal we set becomes blurred before our eyes. Learning to set priorities means above all to minimize them. We have to learn to save our energies so that they can be used for specific purposes. And such a thing can only be achieved by a relaxed mind, a mind that knows how to focus its attention on the essentials.
All of this leads us to a very concrete result. We don't manage to be good managers of our time and our priorities from now on. It is not enough to make a list of goals in life. Learning to prioritize goes hand in hand with personal development. It's about developing a more focused mind that is able to spot opportunities and use emotions to your own advantage to increase our motivation.
It also requires a great deal of courage and leadership skills. Skills with which we can decide what is best for us at any given time and what we should better put off.
Set goals, minimize complexity, set priorities
Those who find it difficult to identify their priorities allow the priorities of others to become more and more their own. It's that simple. If we're not completely clear about our own priorities and the goals that motivate us every day, at some point we will feel that others are more important. Not only is this a real problem, it also has a negative impact on our self-esteem.
So let us now see what steps we should take to initiate beneficial personal development.
If you don't prioritize, someone else will do it for you
If we want to learn to prioritize, the first step is to set goals. It is not enough to just ask ourselves what is most important to us. Because, most likely, this fundamental trinomial immediately springs to mind: family, health and economic well-being.
We need to think ahead and ask ourselves the following:
- What do I want for my life?
- What am I passionate about?
- Where do I want to see myself in five years?
- What really makes me special that others don't see or perceive?
Setting priorities is not free, sometimes we have to leave something behind
Setting priorities means choosing one thing from several things. It means moving a goal up on our to-do list. It also means being able to distinguish between urgent and important matters. And what is probably the hardest part of learning to prioritize is the often associated duty to leave things (and people) behind.
We should be well prepared for that. Because even if it sometimes costs something to set priorities, the result is our own happiness, increased self-esteem and the achievement of our goals in life.
There are complications in our minds as well as in our lives. When we are anxious, our priorities vanish and our present appears confusing, driven by thoughts, worries, and fears. It's the same when we fill our calendar with activities, appointments, commitments and tasks. Complexity dominates us and removes us from our actual priorities.
A sensational way to solve this problem is therefore to work on our inner and outer balance on a daily basis. Practices like mindfulness can help us relax our minds. At the same time, there is nothing better in everyday life than using the aforementioned minimalism.
This philosophy of life is based on a well-known mantra: Find the essentials and eliminate everything else. This means taking a step towards this area of life, in order to give shape to a lifestyle in which we value what inspires us, what makes us feel good, what enriches us emotionally. Everything else is seen as superfluous.
So if we are to learn to prioritize, we must be able to create a more conscious reality in which we are always guided by clearly defined goals. Only in this way will we be able to create our own path. Only in this way will we know how we can decide at any moment what is best for us and which path we should take best.You might be interested in ...
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